The Search for the Best Multi Liquid Vitamin

The best multi liquid vitamin are just that. Different nutritious liquids blended to form the best multi vitamin combination in liquid form.

The debate over liquid vs. solid when it comes to vitamin supplements is both interesting and sometimes heated.

Here are the main arguments used by proponents of liquid vitamins.

1. Traditional vitamin tablets and capsules are often not used by the body since the body cannot break them down for the nutritional use, so they are flushed down the toilet, resulting in a waste of money and no nutritional value. According to this argument, liquid vitamin supplements are the only way to get your supplements.

2. Liquids have a 98% absorption rate in the body, therefore the body is getting the nutrients that it needs with liquid vitamins.

An analysis of both statements shows that they are both inaccurate.

The first argument that all vitamin tablets are a waste is an inaccurate and misleading statement. It is true that the body cannot use most traditional synthetic “vitamin” pills and they do just get “flushed away.” However, the body cannot use synthetic vitamins, even if they are in liquid form. Liquid synthetic vitamins are just as much a waste of money as synthetic vitamins in tablet or capsule form. For more information on fake vitamins, see vitamin and mineral information and vitamins in vegetables

Another reason why the body does not absorb many vitamin tablets and capsules is the addition of indigestible fillers and binders called excipients. Liquid vitamins usually do not have these indigestible and sometimes harmful excipients, but are the nutrients really absorbed?

The second argument that liquids have a 98% absorption rate is also a bit misleading.

While liquids do have a 98% absorption rate, you are taking liquid vitamins for the nutrients, not for the liquid. Many of the nutrients suspended in the liquid are still far too large to enter the cells. This is especially true of liquid minerals. Minerals are rocks. When these tiny rocks are suspended in a liquid medium, they are still rocks, too big for uptake into the cells. These larger-than-the-cell particles are simply being passed through the body and excreted as waste.

Criteria for the Best Multi Liquid Vitamin Supplement

The liquid vitamin supplement should be advertised as being made from identified and labeled whole, plant food sources, i.e., fruits and vegetable. These may be called a food supplement, not a liquid vitamin.

Avoid any liquid vitamins having artificial chemical sweeteners such as sucralose, saccharin, or aspartame. Stevia is acceptable sweetener, since it is an herb.

Most liquid vitamins (even if they meet all of the above criteria) have added harmful preservatives like sodium benzoate or potassium benzoate. These preservatives are so detrimental that the soft drink giant, Coca Cola is removing sodium benzoate from its drinks since it is harmful to the cells’ DNA and may cause hyperactivity in children. If you want vitamins, you don’t want benzoate additives included in them!

What Is the Best Multi Liquid Vitamin?

Possibly the best multi vitamin is that which you can make. If you desire the best multi liquid vitamin, my advice to you is to invest in a good juicer, lots of fresh fruits and vegetables and make your own natural, preservative-free and healing juices. These fresh natural, preservative-free liquids will give you the best multi liquid vitamin, at home. The website: Juicing For Health will get you off to a great start with some free juicer recipes for specific wellness challenges.

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