The question of how does
EFT work is asked often, even by those with amazing EFT testimonials.
Here is a possible scientific explanation of EFT tapping points.
This video further explains EFT.
Here is a brief overview of a
possible scientific basis for EFT. The following information about how
EFT works is presented as a part of a possible theory.
The human body is composed of
three basic elements: Physical, emotional and spiritual. These three
elements are interconnected and all influence the entire body. EFT
focuses on the emotional aspect of the body.
Physically, the body is a mass of
electrical impulses. This electricity flows continuously in ordered
patterns called “meridians.” Both physical and emotional problems can
block the energy flow through these meridians. Every stimulus, whether
conscious or unconscious, physical, emotional or spiritual, influences
these invisible, but powerful energy meridians. If the energy cannot
freely flow along these meridians, a particular organ is affected and
problems are manifested.
Tapping on the endpoints of the
meridians while repeating the “reminder phrase,” instructs the brain to
associate the physical stimulation of the endpoints with the meridians
associated with the particular negative emotions blocking the energy
flow. Simultaneously tapping on the endpoints and reminding the brain
of the negative emotion that needs clearing, will instruct the
subconscious mind to direct the energy flow precisely to the blocked
The subconscious mind directs the
innate healing energy to overcome the causes of the negative emotions.
Once the negative emotions are corrected, the body can heal itself
Using EFT may be effective with
nutritional therapy since the affected organs may not only need the
negative emotions removed, but also to be strengthened with nutritional
To learn more about the
connection between emotions, health and meridians, check out the books:
Your Body Doesn’t Lie and Life Energy,
both by John
Fro more information about what
EFT can help see the EFT
However if you desire immediate
help from a certified EFT practitioner, most practitioners will do EFT
over the phone.
to find an EFT practitioner near you.
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